Two fertility food for man
Oysters: The oyster is rich in zinc which is one of most important fertility nutrients. Zinc boosts the sperms production and the quality of the sperms. Zinc deficiency can slow the production of good-quality sperms
Oily Fish: Oily fish such as salmon and sardines are good sources of essential fatty acids, omega-3 and omega-6 which help to regulate reproductive functioning and enhancing sperms quality and mobility.
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Oyster is known as the best fertility food. It is rich in selenium, zinc what are very important for sperm production and egg production. The articles tells the readers about the details of the usefulness of oyster in helping
couple to conceive
Pomegranate is for good for fertility: pomegranate is good for couples who are trying to conceive. Pomegranate help to increase chance of conception by providing couple with zinc, vitamin C, vitamin E, potassium and folic acid.
