Avoid crab during pregnancy
Chili crab or spicy crab is one of the famous food dishes in Singapore and many of us crave for it, but pregnant women should avoid eating crab duringpregnancy.
In traditional Chinese medicine, eating crab, especially crab leg will cause miscarriage. For this reason, pregnant women therefore should avoid this dish during pregnancy.
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Cabbage during pregnancy: it is safe for pregnant women to eat cooked cabbage during pregnancy, but not raw as it is rich in minerals and vitamins which include folic acid, dietary fiber, vitamin B, vitamin C which are all beneficial to pregnant women.
The nuts introduced below are good for the development of the brain of the baby. They are rich in some types of amino acids that form the nervous system of the brain. They are also rich in vitamin B and E that help the intellectual development of the brain.
