Avoid crab during pregnancy
Chili crab or spicy crab is one of the famous food dishes in Singapore and many of us crave for it, but pregnant women should avoid eating crab duringpregnancy.
In traditional Chinese medicine, eating crab, especially crab leg will cause miscarriage. For this reason, pregnant women therefore should avoid this dish during pregnancy.
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Food For Better Quality of Breast Milk: In this article, we recommend six kinds of food that expectant mother can take more during pregnancy to ensure better quality of breast milk for their babies after delivery.
There is a lot of benefits for expectant mother to drink milks for pregnant woman. However, if you have take sufficient and various nutrients through meals, milk is optional for you.
