1) Go to A&E RED FLAGS

2) See a clinic the same day AMBER

3) Safe to “wait & watch” at home GREEN

What helps

  • Fluids & rest; light clothing. Check through the night.
  • Paracetamol or ibuprofen for discomfort (weight-based dosing; ibuprofen usually for children older than 6 months). Use only while the child appears distressed—don’t alternate routinely.
  • Honey ½–1 tsp at bedtime may ease cough in children aged 1 year and up.
  • Saline nose drops/spray for congestion; cool-mist humidifier if helpful.

What to avoid

  • OTC cough/cold syrups in very young children (limited benefit, potential harms). Seek professional advice for < 2 years; avoid products containing codeine in children.
  • Tepid sponging (not recommended for fever management).
  • Honey in infants < 1 year (risk of infant botulism).

Age-specific breathing thresholds

Age“Fast” breathingAction
< 6 months> 60 breaths/minRED (seek urgent care)
6–12 months> 50 breaths/minAMBER (same-day clinic)
> 12 months> 40 breaths/minAMBER (same-day clinic)

Count for 60 seconds while the child is calm. If you use a home oximeter, SpO2 less than 95% on room air is concerning—seek same-day care.

Runny nose: myth-busting

Green/yellow snot is not equal to automatic antibiotics. Colour alone cannot distinguish viral from bacterial infection. Seek care if symptoms are severe, worsening, or persist > 10 days (or “double-sickening”).

How long should a cough last?

A typical viral cough can linger for 2–3 weeks. See your doctor if cough lasts > 4 weeks, or earlier if breathing becomes hard, there is stridor, wheeze, or the child looks unwell.

Quick medication notes (Singapore-relevant)

Always read the label; check with your GP/pharmacist for age/weight-specific dosing and if your child has chronic conditions.

Singapore quick links

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